Schedule Free Private Session today 561 512 1807

Health Coach

Get-Holistic-with-Your-Health

As a client of my health coaching program, you will..

  • Set and accomplish goals in a way that is empowering and exciting
  • Work to achieve and maintain your ideal weigh
  • Understand and reduce your cravings
  • Increase your energy levels
  • Feel great in your body
  • Learn about new foods and how you can easily incorporate them
  • Improve your personal relationships
  • Discover the confidence to create the life you want

Your program includes…

  • Two 50-minute sessions per month
  • E-mail support between sessions
  • Recipes that are healthy and simple to prepare
  • Coaching and support to help you make the dietary and lifestyle changes you want
  • Simple but informative handouts that will increase your nutrition knowledge
  • Yoga, meditation and mindfulness instruction
  • Access to my monthly newsletter with the latest health tips and recipes
  • My personal commitment to your health and success

To decide if health coaching is right for you, I invite you to schedule free consultation with
LightlifewithLori today!